Premium price point – you’ll pay more than you would for other bars.Over 10 inches of loadable sleeve length – you can pack on more weight, regardless of the plate size you have.Well-made bushings – the sleeves will smoothly rotate to minimize the torque exerted on your wrists.Knurling throughout the bar – this gives you a solid grip for a range of exercises, not just your classic bicep curl.Zinc finish of the sleeves – even with heavy use, you’ll see minimal to no flaking of the sleeves.Durable cerakote finish of the shaft – you’re not likely to see any oxidation for years.If curl bars were toothpaste, Rogue would be Colgate – four out of five people who know their stuff would recommend it.Īnd if you gave me 10 minutes to show “the fifth dentist” our data, we’d cave too. The sleeves are bright zinc, and the shaft is Cerakote – this means your bar will change very little over time, come sweat, tears, or blood.The Ohio knurling is just aggressive enough – this gives you a good grip without cutting into your hands.The angles and distances are spot-on and knurled throughout – this means you’ll get a comfortable grip whether you’re curling over or underhand, narrow or wide.The three main reasons for that are geometry, knurling, and finish. It is THE MOST WELL-ROUNDED curl bar out there. This bar scored 16 points out of the maximum 19.125. Best curl bar overall – Rogue Cerakote Summary Can a curl bar be used for squats and deadlifts?ġ.Primary and secondary factors of choosing a good curl bar.Conservative buyer’s guide to choosing a good curl bar.Runner-up rackable curl bar – Rogue e-coat Runner-up in budget category – HolleyWeb Olympic Barbell Best budget curl bar – Rage Fitness Olympic Top stainless steel pick – REP EZ curl bar Runner-up – Rogue E-coat Olympic EZ curl bar Well, we’re seeing it here…and with nylon bushings, no less.īutter me up and call me a biscuit, I don’t know how Rage pulled it off. You never see a hard chrome finish in this price range. If you don’t like spending top dollar on non-essential stuff, my budget pick is the Rage Fitness Olympic EZ Curl Bar. Let me put it like this – the only other curl bar that’s as good (maybe a peg better) costs twice as much. It’s US-made and features zinc sleeves and a cerakote shaft that just won’t quit.Īt 110,000 PSI of tensile strength, they better not. It scored an impressive 16 out of the maximum 19.125 points. The bar that set the bar too high for all the other bars (WHAT?!!) is the Rogue Cerakote Curl Bar. I analyzed and rated them in 16 quality categories, including finish, knurling, and sleeve rotation. To get to the TOP 9 picks, I spent over 40 hours just researching 50+ bars. More importantly, I know where to look for flaws. Over the years, I’ve used many of these bars. I’m a personal trainer with 20 years of experience. Who am I and what makes this guide different? Nine times out of ten, there’s no data behind the claims. Each bar is “ergonomic.” Everything is “extremely durable.” Everything is “great value.” # 2 – review sites favor products they’re affiliated with. # 1 – companies drum up the bars using lingo that would sell snow to an Eskimo. You face two humongous problems when you set out to choose the best curl bar for your money. After 40+ hours of research, I’d recommend the Rogue Cerakote Curl Bar for most people.
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